Join Herbalist, Kora Goodman and Naomi Watkins, Certified Forest Bathing Guide for a half day retreat to welcome Spring.

The retreat begins with gathering at a residence in the Avenues neighborhood in Salt Lake City for an introductory meet and greet to settle and ground for the day.

Next, Naomi will guide a 90 minute forest bathing walk through Memory Grove Park. Using the Japanese practice of shinrin-yoku, you’re invited to participate in a series of carefully crafted invitations to use your senses and develop a connection to the natural world and yourself. Herbal tea to follow.

Upon returning from the walk, a light lunch will be provided before we begin handcrafting intentional products for self care.

During the D.I.Y. Workshops, Kora will teach you folk herbalism methods of blending plant-based oils. Learn to infuse dried botanicals for a nourishing body oil to take home for self care rituals.

When: Sunday, March 19 from 10:30am – 2:30pm

Where: A historic home in the Avenues neighborhood and Memory Grove Park in Salt Lake City (Exact location will be sent via email upon ticket purchase)

Cost: $95/person – includes:

● 90-minute guided forest bathing walk

● DIY Workshop: 4 oz Herbal Infused Body Oil

● Light lunch

● Glass of champagne or sparkling juice

Cancellation Policy:

Tickets are limited to 15 participants, therefore workshop refunds are only permitted with proper notification. A full refund will be provided to you with 48hr notice of your cancellation via email to breathewithnaomi@gmail.com. Any requests outside of the allotted time will not be accommodated. Thank you for your understanding.